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Favorites

Available Monday Friday 11am 3pm. No substitutions or modifications.

Soup & Salad

$10

Cup of soup & small Caesar salad

Penne Pollo

$11

Penne pasta tossed with grilled chicken, assorted mushrooms, peas & fresh herbs in a tomato cream sauce

112 pops

Penne Pesto

$10

Penne, sundried tomatoes, pesto sauce & shaved parmesan

Half Panini

$11

Choose from any of our signature Paninis. Served with your choice of French fries, Caesar salad or cup of soup

33 pops

Turkey BLT Wrap

$11

Turkey, bacon, lettuce, tomato & chipotle mayo served in a whole wheat tortilla. Choice of French fries, cup of soup or Caesar salad

11 pop

Linguini Alla Checca

$10

Linguini, tomatoes, mozzarella, EVOO, garlic & basil

Flatbreads

Margherita

Tomato sauce, homemade mozzarella & fresh basil

33 pops1 review

Milano Flatbread

$10

Tomato sauce, homemade mozzarella, Italian sausage, mushrooms, green peppers & white onion

Cowboy Flatbread

$11

BBQ sauce, homemade mozzarella, grilled chicken breast, caramelized white onions & sliced jalapeños

Pepperoni Flatbread

$10

Tomato sauce, homemade mozzarella topped with pepperoni

Sophia's

$11

Tomato sauce, homemade mozzarella & sliced meatballs. Topped with baby arugula, lemon juice, EVOO & parmesan cheese

11 pop2 reviews

Piccante Flatbread

$11

Tomato sauce, fresh mozzarella, fresh jalapeños, sausage, ham, white onions, & spinach

Bowls

*Steak Bowl

$12

Basmati rice tossed with avocado, corn, cherry tomatoes & a citrus vinaigrette topped with marinated sliced beef tenderloin & crispy onions

1 review

Veggie Bowl

$10

Quinoa mixed with basmati rice, sauted mushrooms, sundried tomatoes, zucchini, spinach, broccoli, yellow squash & a white wine sauce

Salmon +$8*Steak +$6Add Chicken +$4Shrimp +$6Add Shrimp +$6Add *Steak +$6Add Salmon +$8

22 pops

*Tuna Bowl

$12

Seared ahi tuna, basmati rice, cucumbers, avocado, tomato relish, sesame seeds & Ponzu sauce

Lunch / Pranzo